THE FITNESS EXPERTS Fitness Goals For 2024

Read this exciting story from Women Fitness January 2024. Inscribed on the cover of a journal that sits on my desk, is the quote, "Make a plan, you'll feel better!" It is true; I do feel better when I have a plan.
Inscribed on the cover of a journal that sits on my desk, is the quote, Make a plan, you'll feel better! It is true; I do feel better when I have a plan.

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