You should stop foam rolling your IT band because it can potentially exacerbate IT band issues. Read more and schedule an appointment!
How to Use a Foam Roller
OMNI body Healthcare
How to Do Foam Roller IT Band
You can stop rolling your IT band now – it's a myth
The Dos and Don'ts of Foam Rolling - A Beginner's Guide to SMFR
How to Fix Your Dreaded IT Band. Hint: foam rolling is not the answer., by David Liira, Kin., Runner's Life
Why You Shouldn't Foam Roll Your IT Band
Stop Foam Rolling Your IT Band! - Stevenson Massage
Should You Foam Roll IT Band? (Video Guide for Rolling)
The benefits (and drawbacks) of foam rolling – Royal Oak Massage
foam roller Archives - The Art of Fitness
Foam Roller: IT Band
4 foam-rolling exercises to do in the morning - Fabrication
Foam Roll IT Band Dos & Don'ts
Should You Foam Roll IT Band? (Video Guide for Rolling)
