This article outlines effective exercises to correct knee valgus during squats, reducing risk of injury and improving overall performance.
Understanding Knee Valgus — A Problem to Be Fixed, or a Natural Part of Your Squat?
The Use of Elastic Resistance Bands to Reduce Dynamic Knee Valgus in Squat-Based Movements: A Narrative Review
Your Knees Go Past Your Toes When You Squat - Should You Care?
Knees Caving in the Squat: Preventing Knee Valgus - Inspire US
Normal knee alignment in the squat (A) and valgus knee alignment in the
Sports, Free Full-Text
Tip: Fix the Most Common Squat Mistake
2 Missing Keys & Exercises to Fix Dynamic Knee Valgus (Knock Knees)
Knees caving in during the squat? Here's how to fix it
3 Two-Minute Knee Valgus Exercises to Fix the Root Cause - Precision Movement
The Ultimate Knee Valgus Guide: What It Is and How To Fix and Prevent It
Exercises to Reduce Knee Valgus During Squatting
Knees Caving In? Fix Knee Valgus With This Drill & Squat Progression