L-Sit Chin-Up

L-Sit Chin-Up. With an underhand, shoulder-width grip, hang from a pull-up bar, then elevate your feet by bending at the hips so that your legs are now perpendicular

⚙️L-sit Chin-ups• #lsits #chinups #lsitchinups

L Sit Pull-up/Chin-up

L-Sit Chin Up: Video Exercise Guide & Tips

L-Sit Chin Up: Video Exercise Guide & Tips

Chin Ups or Pull Ups: How to Choose the Best Upper Body Exercise – Gravgear

L-sit chin-up, Exercise Videos & Guides

How Many Pull-Ups Should You Be Able To Do? (Realistic #s) - The White Coat Trainer

Chin-up - Video Guide

L-Sit Pull Ups / Pull-Ups – WorkoutLabs Exercise Guide

The L-sit pull-ups (L-sit chin-ups) • Bodybuilding Wizard

Top 9 Ways to Amp Up Your Pull Ups - Muscle & Fitness

L Sit Chin Ups Very effective exercise for the core, biceps and lats. A great upper body exercise. Work on getting hanging leg raises for 10+ reps

🔈Audio on😅• This is an L-sit Pull-up/Chin-up Combo. It always seems way easier in my head.• ❌Also the audio is unrelated but funny as heck😂•