Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them…

2 likes, 0 comments - clubpilateswaterloo on March 7, 2024: "Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them "

Pilates Exercise of the Month: Double Leg Stretch

Pilates Double leg stretch

Club Pilates

Club Pilates

Club Pilates

Why You Have Hip Pain—and How to Treat It

Club Pilates

Club Pilates

Pilates Double leg stretch

30 Day Thigh Slimming Challenge! - Blogilates