Seated pull ups are a fabulous exercise to develop your back

134 Likes, TikTok video from Tyla | Online Coach (@tylajansenpt): “Seated pull ups are a fabulous exercise to develop your back strength and strengthen your grip to help you get close to hitting your pull up goals. Add them into your workouts, aim to do 5-10 reps for 3 sets. Focusing on keeping your bum directly under the bar. #pullups #tricks #tips #beginners #goals #weights #women #strongwomen #fitness #gym #trainer #ptp”. I Think I'm in Love - AWS.

How To Do The Face Pull Exercise

10 Upper-Body Exercises to Master the Perfect Pull-Up

19 Back Exercises to Strengthen Muscles and Prevent Injury

The Best Workouts to Build a Bigger Back

Pull-Up Warmup - Top 10 Exercises To Warm Up Perfectly

How to train biceps on the pull-up bar - 5 effective exercises

22 Best Back Exercises & Back Workouts For Building Muscle

13 Best Pull Up Alternatives To Work The Same Muscles - SET FOR SET

The 11 Best Back Exercises And Full Workouts To Build Muscle And

Pull-up Alternatives: These 8 Exercises You Can Perform As

Back and Shoulders Workout for Massive Size

Go From 0 to 10 Pull-Ups In A Row (FAST!)

The Fit Girl's Guide to Perfect Pull-Ups - Oxygen Mag