Weight loss: Man transforms body by losing 3st in 6 months and

LOOKING to shed a few pounds before Christmas? spoke exclusively to Michael Ageyi who transformed his body in a healthy way.

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M/21/6'3” [320lbs > 193lbs = 127lbs] Originally started at 360 but was too embarrassed then to take a picture. Done in around 18 months to lose this weight and gain muscle. Struggled

Weight loss: Man transforms body by losing 3st in 6 months and shares tips for success

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I lost 3.5 stone (22kg) in 6 months by eliminating alcohol and running almost daily., by Shane “Laoch” Goggin

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Weight loss: Man transforms body by losing 3st in 6 months and shares tips for success