Does a waist trainer actually work?, by Oneier-Eric

Refined Answer: Waist trainers can temporarily shape and reduce the waist’s appearance, but they don’t provide long-term changes in body composition or permanently “train” the waist to be slimmer…

DOES WAIST TRAINING REALLY WORK?

Do Waist Trainers Actually Work?, Femme Ed

Does a waist trainer really work? - The Washington Post

Do Waist Trainers Work? - The New York Times

Should I size up or down for waist trainer?, by Oneier-Eric, Feb, 2024

Waist trainers: What happens when you uncinch? - Harvard Health

Are Waist Trainers Safe to Use? We Asked Physicians

Do waist trainers actually work? From a health professional

Waist training: Does wearing a waist cincher *actually* work?

Waist Trainers: Everything You Need to Know – Angel Competition Bikinis

Sculpt Your Silhouette: Discover the Custom-Fit Revolution with Oneier Neoprene Waist Trainers, by Oneier-Eric, Mar, 2024

Please stop wearing waist trainers they do absolutely nothing for bodyfat or physique. Let this bs die already. : r/gymsnark