Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness

As a follow up to the previous episode, I’m deinfluencing 5 things that have gained influence when to comes to the postpartum body and fitness journey.

Strong Mama Wellness provides realistic fitness resources and coaching for women in pregnancy, postpartum, and motherhood.

Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness

Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness

Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness

Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness

Don't Fall For this Postpartum Fitness Advice — Strong Mama Wellness