7 Ways to Choose the Right Workout for Your Body Type - wikiHow Fitness
You've probably heard of the three main body types (known as somatotypes): ectomorphs, endomorphs, and mesomorphs. Some people in the fitness community have created workouts tailored to each of these body types. The theory is that each
You've probably heard of the three main body types (known as somatotypes): ectomorphs, endomorphs, and mesomorphs. Some people in the fitness community have created workouts tailored to each of these body types. The theory is that each
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