Amanda Diatta Thoughts on the Gratz Archive Reformer - Gratz

Contrology Pilates Studiocontrology-pilates.com     Shoulder BlocksI love the shorter shoulder blocks. They ‘embrace’ your shoulder in a different way when you laid down. Even on Stomach Massage hands back, was for some of my clients with tight shoulders a difference, because the hands are placed a little lower, so they did not sink that fast into their shoulders. PaddingThe thinner and harder foam on the carriage is so much better, at least for me. I have a small scoliosis, now I feel much better how my back is laid down on the carriage. Short Spine massage is one of those exercises where I feel a huge difference when articulating down. Plus it has the same effect if you take off the padding off the footbar. You feel better connected with the Reformer. Straps/LoopsThe O-ring on the straps are pretty

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Amanda Diatta, Thoughts on the Gratz Archive Reformer - Gratz™ Pilates

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Gratz_Pilates - Our Gratz Gallery image this month features our friend Amanda Diatta at her Contrology - Pilates Studio in Stuttgart working out on her Gratz Wunda Chair. Amanda is a teacher

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