Fluval 3.0 setting suggestions for 45 gallon tall - Plants, Algae, and Fertilizers - C.A.R.E.

I have a 45 gallon tank with a couple of wisteria, jungle Val, and Anubis so far. No CO2. Any suggestion on how to set the Fluval 3.0 light so that the plants get sufficient light in a deep tank, but not enough to cause algae bloom?

Plant 3.0 - Fluval USA

Fluval Plant 3.0 Scheduling and Programming - Page 4 - Community Resources - C.A.R.E.

Flex Aquarium Kit, 9 US Gal / 34 L - Fluval USA

How much light should I program my tank for?

2 year old co2 injected tank, poor growth and algae

Fluval Plant 3.0 Scheduling and Programming - Page 5 - Community Resources - C.A.R.E.

Fluval Plant 3.0's & 125 gallon High tech Help

I know this kinda looks ugly as sin (my first aquascape), can someone give me tips? : r/PlantedTank

Fluval Plant 3.0 Scheduling and Programming - Page 11 - Community Resources - C.A.R.E.

Settings fluval 3.0 UK Aquatic Plant Society