Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich's Ripped with HiiT - Lift It Hit It Back, Biceps & Shoulders workout DVD This intense upper body strength training exercise DVD will

Lift It Hit It Back, Biceps & Shoulders DVD (from the Ripped with HiiT Series)

Ripped with HIIT – 2 Lazy 4 the Gym

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Cathe Friedrich's XTrain: Burn Sets

Cathe Friedrich Strength Training DVDs to Tone and Shape Your Upper Body

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Review: Cathe Friedrich's XTRAIN Series

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe Friedrich XTrain Burn Sets Upper Body Strength Training Workout DVD For Women - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich XTrain Burn Sets Upper Body Strength Training Workout DVD For Women - Use to Tone and Sculpt Your Upper Body, Back, Chest, Arms, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's XTrain Bi's & Tri's Workout DVDThis is an intense upper body strength exercise DVD that focuses on exhausting your biceps and

XTrain Bi's & Tri's DVD

Cathe Friedrich's XTrain 90 day Workout DVD and Home Exercise Program

Cathe Friedrich Xtrain Burn Sets Upper Body Strength Training Workout and Exercise DVD

Cathe Friedrich Xtrain Burn Sets Upper Body Strength Training Workout and Exercise DVD