Sara Haley's 5 Best Moves to Heal Post-Natal Abdominal Split

#34;I was aware of diastasis, but it's not the same until you go through it yourself," Sara Haley tells PEOPLE

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Stomach Gripping, Pain, Chiropractor Jersey

I worked damn hard for this Mom bod (twice actually) 🖤 bounce back Mama - - #mom #proudmom #loveyourself #selflove #sponsored #instahub…

How To Check Yourself for Diastasis Recti - Sara Haley

Expecting More® – Sara Haley

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Episode 29: Tid-bits for Bottom bits: Exploring the Pelvic Floor