Incline dumbbell press on a stability ball exercise instructions and video

Description

Compared with the standard incline press, the Incline dumbbell press on a stability ball activates more core muscles to stabilize the body.

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Physioball Dumbbell Press

Incline dumbbell press on a stability ball exercise instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions

Incline Dumbbell Press On A Stability Ball Exercise Instructions