When can women start with prenatal yoga, and what are its benefits?

Prenatal yoga concentrates on positions that are especially meant for pregnant women, Dr Swati Gaikwad, consultant obstetrician and gynaecologist, Motherhood Hospital, Pune told

Benefits of Yoga in Pregnancy, During pregnancy, your body …

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Why You Might Want to Try Prenatal Yoga ?? It's good for you and your baby to get at least 30 minutes of movement each day. You don't nee

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