It's not just exercise. Black fitness stars use their platforms to

Black women instructors and influencers sound off on the ways they're using their platforms to celebrate their identities and represent countless others.
Fitness instructors on social media and streaming platforms are more important than ever as people look for ways to stay in shape during the pandemic.
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Body-Weight Exercises for Arms, Legs, Core, and More

How Many Steps Are in a Mile? Here's How to Calculate Your Steps

Always remember that fitness is a skill. - A skill that takes lots of practice. - You're not going to have perfect RDL form the first

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Body Fit Training Strength Training Studio

Resting Heart Rate and Fitness

Calisthenics: What It Is and How to Start

Body By AC, LLC

5 Black Fitness Influencers on Finding Joy Through Movement

Life Changing Gym & Functional Team Training

The No BS Guide to Building Lean Muscle

How to get more muscle definition (and what you should know about