Which is better: Body part split vs. full-body workout?

Choose the style that gives you the best results.

How to pick the best workout split for your goals

Full Body Workout vs Split: Which One is Better?

Gainsmarter

If “bro splits” don't work, why is literally every muscular guy in my gym doing them? - Quora

Why do a lot of pro bodybuilders do the bro split when it's proven push pull legs is more effective? - Quora

Is this 4 day upper lower split effective for muscle growth /hypertrophy ? - Quora

Is It Better To Do Full Body Or Split Workouts To Build Muscle And Burn Fat? - Live Lean TV

Full Body Workout vs Split Routine: Which is Better for Your Goals? – Boost Health

Is it better to do full-body workouts or split workouts? - Quora