Check out this article to find out all the reasons that incorporating alignment into your yoga practice is so important. Aligning the body has many benefits on and off the mat!
7 alignment rules every yoga practitioner should know - Skill Yoga
Yoga for Flexibility: 8 Poses for Your Back, Core, Hips, Shoulders
Why Yoga Alignment Is So Important – Yogi Bare
Yoga Alignment: Does It Really Matter? - Yoganatomy
Yoga and Meditation Guide Manual for all levels by Thinker
What are the Key Principles of Yoga Alignment? — Yoga Alignment Guide
arrior II (Virabhadrasana II): Strengthen Your Body and Find
The Ultimate Guide to Yoga Handstands for Beginners — Yoga Room Hawaii
Yoga Alignment: Finding The Best Approach
Alignment in Yoga – A Holistic Principle - Eyal Shifroni