Arms out intense Stability Ball Stretch 08.27.26.14

Example of Stability Ball stretches - less intense, more intense - www.HelpYouWell.com - Licensed Nia Teacher - Certified Nia Blue Belt - www.TerrePruitt.com - Zumba Instructor - Certified PiYo Instructor (Pilates yoga fusion) - Certified Personal Trainer with the National Council on Strength and Fitness, Teaching San Jose Nia classes, Teaching Nia Classes for the City of San Jose, Santa Clara County Nia, South Bay Area, Nia in the San Francisco Bay Area, Workout for EveryBODY

𝟓 𝐌𝐨𝐯𝐞𝐬 𝐟𝐨𝐫 𝐀𝐫𝐦𝐬 𝐨𝐟 𝐒𝐭𝐞𝐞𝐥 𝐨𝐧 𝐭𝐡𝐞

Midweek Move Ep. 8: Stability Ball Workout (Total Body!)

Get STRONG ABS & LEGS, Stability Ball Workout

Stability Ball Extended Arm Crunch

Black Mountain Products 2000lbs Static Strength Exercise Stability

Stability Ball Static 2 Arms Lats Stretch - Flexibility

Arms out intense Stability Ball Stretch 08.27.26.14

FULL BODY STABILITY BALL WORKOUT

𝟓 𝐌𝐨𝐯𝐞𝐬 𝐟𝐨𝐫 𝐀𝐫𝐦𝐬 𝐨𝐟 𝐒𝐭𝐞𝐞𝐥 𝐨𝐧 𝐭𝐡𝐞

Stability Ball Rockers Arm and Ab Workout

FeaturesProfessional grade exercise balance ball - Pro Series1000 lbs. Anti-Burst Rated2000 lbs. Static Weight RatedIncludes ball pump and starter

85 cm. Professional Grade Exercise Stability Ball, Black

Black Mountain Products 2000lbs Static Strength Exercise Stability

Basic Stability Ball Workout - EMPHASIS ON COR, HAMSTRINGS

Exercise Ball - 55cm, with Pump

PowerMax Stability Balls