I'm a doctor - here's how you should change your workouts when you have your period to ease cramps, increase energy and combat brain fog

Different phases of a woman
Different phases of a woman's cycle change hormones and energy levels. Monitoring them as they change, as well as mood shifts and stress, can optimize workouts and encourage swift recovery.

New pill-sized device that monitors breathing from INSIDE the body

High blood pressure could affect your fertility with common drugs

Nurses are wrongly being banned from drinking WATER on hospital

Stress from the death of a partner found to trigger potentially

Paracetamol can reduce stress and sharpen your memory

The $25,000 full-body health check that told me I might have

The $25,000 full-body health check that told me I might have

New haemorrhoids treatment will keep down lengthy hospital stays

Eight weird things that can happen after you orgasm

Could this elixir hold the key to weight loss? Experts hope it'll

Mother who suffered crippling migraines for five years claims

Cancer patient who lost most of his penis takes legal action

Why is the NHS still dishing out 10,000 prescriptions a year for