3 Pilates-Inspired Moves for Runners - IDEA Health & Fitness Association

Running has long been a favorite fitness activity for millions of people. It’s an accessible cardiorespiratory exercise, a fun social event and

I did Pilates every day for 2 weeks, here's what happened

6 of the best Pilates moves for runners

What Is a Megaformer and How Do I Use One?

This exclusive L.A. Pilates class is drawing everyone from Kendall Jenner to Lori Harvey - Los Angeles Times

10 Realistic and Achievable Fitness Goals

Merrithew Connect™: Online Pilates, Fitness and Mind-Body Workouts - IDEA Health & Fitness Association

The health benefits of working out with a crowd

300+ Gym Event Ideas (Fun, Creative, + Free)

100+ Fitness Challenge Ideas for Your Gym