Why do we focus so much on standing poses in Iyengar Yoga? – Ballarat Yoga

Upward Facing Dog Pose (Urdhva Mukha Svanasana)

Iyengar Yoga ~ General Level Class focussing on Standing BalancingPostures

Why do we focus so much on standing poses in Iyengar Yoga? - Ballarat Iyengar Yoga

Blog – Ballarat Yoga

Resources — Marrickville Yoga Centre

Yoga and Pregnancy – Ballarat Yoga

Standing Poses — Iyengar Yoga Source

Learn the Art of Iyengar Yoga Poses And Its Benefits

Iyengar Yoga with Sharon Whiteley

Benefits of a Yoga Retreat – Ballarat Yoga

Iyengar Yoga — Marrickville Yoga Centre

Yoga Vastu - 🌱 Class: Iyengar Yoga for Beginners – Session 3 ⏱️ Time: 48 mins ➰ Course: Introductory beginners course with no props Session 3 will add an extra shoulder opening