Sleep myths: Experts debunk common advice for sleep problems - ABC Everyday

To separate fact from fiction, we asked the experts about what you need to know — and what you can ignore — when it comes to getting to sleep and staying asleep.

Why our thoughts turn negative before we go to bed - ABC Everyday

Sleep Fact Vs Fiction: 7 Common Myths, Debunked

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Sleep myths and realities

Insomnia and worrying in the night affect many of us. These sleep

Debunking Common Sleep Myths for Children - The Fun Master

Sleep myths debunked: Falling asleep immediately, at any place

Sleep Fact Vs Fiction: 7 Common Myths, Debunked

Insomnia and worrying in the night affect many of us. These sleep

Struggling to sleep following a COVID-19 infection? You're not

Insomnia and worrying in the night affect many of us. These sleep

Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body

Insomnia disorder is 'absolute misery' but experts say it can be

Sleep myths: Experts debunk common advice for sleep problems - ABC

Insomnia and worrying in the night affect many of us. These sleep