Is it okay to do plyometrics while sore? - Quora
Not sore the next day after workouts? I've been training high intensity and until failure but I'm never sore the next day. Chest, arms, legs, Nothing. Triceps are tender sometimes. Does this
My shoulders get exhausted before chest while doing chest exercise (dumbbell bench press and inclined press). I know that my exercise form is right. Is there something wrong or is it ok?
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My chest doesn't get sore after a workout. Does it mean it's not growing? - Quora