Personal trainer Rachael Attard reveals how you can get rid of your back fat for good

Leading personal trainer Rachael Attard, from Sydney, revealed that back fat can be difficult to get on top of because it accumulates slowly, and it exacerbated by slouching and lack of exercise.

Top 10 slim legs ideas and inspiration

Best fitness programs for overall weight loss - DAOFitLife

Knowing your body type could help you hit your weight loss goals

Is anyone else tired of hearing that weights can't make women look

Personal trainer Rachael Attard reveals the questions she gets

Does Pilates Help You Lose Weight? - Rachael Attard

LOSE ARM FAT , BACK FAT in 2 weeks

Personal trainer Rachael Attard reveals how you can get rid of

My Fitness Regime

Lose weight in just 10 days by following 4 easy steps - and it

Top 10 slim legs ideas and inspiration