What is a balanced body? Sheppard Method Pilates (310) 470-2828

Having a balanced body is a large part of the Pilates practice. Read the Sheppard Method Pilates blog to find out what that means and how we can achieve it.

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SHEPPARD METHOD PILATES - 30 Photos & 30 Reviews - 2180 Westwood Blvd, Los Angeles, California - Pilates - Phone Number - Yelp