What is a yoga sequence and how do you write one?

Don’t you love when you’re in a yoga class and you feel like you’re gliding on air? The teacher calls out moves that flow from one to the next. You are

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This is the right time to practice yoga - Times of India

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Just found this yoga sequence written out so nicely that I thought I'd share. Usually when I'm creating a new pract…

How to Build a Yoga Sequence for Your Yoga Class?

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What is a yoga sequence and how do you write one?

What is Yoga? • Yoga Basics

How to Sequence a Yoga Class: 9 Practices with Different Targets

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