Choosing more plant-based foods can help you eat a healthier diet. A Heart & Stroke dietitian explains how.
What to Expect When Eating a Plant-Based Diet - Plant-Based Cooking
The Benefits of Plant-Based Nutrition - American College of Lifestyle Medicine
The right plant-based diet for you - Harvard Health
Healthy eating for your heart - Fraser Health Authority
6 things you can learn from the new Food Guide
Plant-based Diet Guidelines
Heart-Healthy Diets CardioSmart – American College of Cardiology
Plant-based diet - Wikipedia
Lower cholesterol with a plant-based diet, study says
Eating a plant-based diet at any age may lower cardiovascular risk
What makes a plant-based diet? a review of current concepts and proposal for a standardized plant-based dietary intervention checklist