Tone and strengthen your arms with these 2-in-1 upper body exercises and cardio routine.
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TONED ARMS WORKOUT - No Equipment (quick + intense)
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10 MIN TONED ARMS WORKOUT (At Home Minimal Equipment)
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A one-month cardio and strength training plan to tone your arms
The Best Arm Workout Plan To Build Muscle
The Best Gym Workout Plan For Gaining Muscle