The unfortunate thing is that most people have no idea their shoes are actively deforming their feet. Slowly over time the foot begins to adapt to the shape of the shoe without you even realizing it. This happens with almost every “popular” shoe brand in the world (Nike, Adidas, New Balance, Asics, Sketchers, etc.). This…
Squat University: Going DEEP w/ Dr. Aaron Horschig – Pod Mahal
Training the foot to improve performance in sprinting, jumping and change of direction - Sportsmith
TYR L-1 Lifter White/Gold *Squat University Collaboration* – Inner Strength Products
Heel-Raised Squats: Good or Bad?
TYR Limited Edition Squat University L-1 Lifter Shoe, Black, 42 2/3 EU Larga: : Fashion
Squat Foot Placement: A Complete Guide
Exercises To Improve Foot Strength - The Prehab Guys
Squat University on Instagram: In 1905, Dr. Phil Hoffman wrote an article in the American Journal of Orthopedic Surgery comparing the feet of those who only went barefoot and those that wore
Squat University on Tumblr
Quick Fix: Get a Pair of Weightlifting Shoes — Human Performance Blog · Volt Athletics
TYR Men's DZ-1 DropZero Barefoot Trainer - Stability Strap
The Surprising Benefits Of Barefoot Shoes [4 GOOD LOOKING OPTIONS]
How Shoes Change Your Feet – Squat University
Are You Wearing The Right Shoes?
Causes Of Heel Pain When Squatting & Proven Solutions (Expert Tips) - Strength Resurgence