Yoga for migraine: Evidence, poses, and more

Description

Yoga could help reduce the severity and frequency of migraine headaches. Learn more about the current research and poses that might help here.

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Ojas Yoga and Wellness - Suffering from frequent headaches or migraines? Try out these poses which helps to bring blood circulation to head region releasing headaches and give relief. #Ojasyoga #Yoga #Migraine

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