Yoga: What is So Bad About Feeling Good?

I’ve always had some sort of exercise routine—even if it wasn’t much of a “routine,” per se. Eating well and staying fit has been part of my life more out of necessity than desire. It rises from ch…

Is Yoga Stretching? Here's the Difference

To Yoga or Not to Yoga?

10 yoga quotes that will make your life more awesome - Happier

9 Benefits of Hot Yoga - Is Hot Yoga Really A Good Workout?

Slowing down is hard sometimes. Even when given the opportunity to slow down, I still feel bad. I could be doing so much with that time!

What Makes Yoga Feel So Good? - Yoga Rove

I read more than 50 scientific studies about yoga. Here's what I learned. - Vox

Is Yoga a Sin? A Biblical Examination of Christianity and Yoga

The Benefits of Yoga for Mental Health