Challenging Yoga Pose, Forearm Balance / Pincha Mayurasana

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Challenging Yoga Pose, Forearm Balance / Pincha Mayurasana

Yoga Selection - This weeks advanced class on Yoga Selection features a workshop style tutorial on the yoga pose pincha mayurasana (forearm balance). The class explores the full spectrum of variations related

Pincha Mayurasana- Feathered peacock pose- Forearm balance

Forearm Stand Breakdown

Shoulder work, focusing on Pincha Mayurasana and Bakasana