Workout Wednesday - Team BINGO bingo card with Marching on the spot for 10 mins, Run/jog for 15 mins, Do 4 different arm day exercises, Do 15 minutes of yoga, 15 min of meditation, Push-ups till you drop!, Go to a fitness class, Do a gym workout, 15 min dumb bell workout and 10 minutes of dancing
✨ Join the MATness this March and grab your challenge Bingo card at the front desk! Our instructors will be sprinkling in a variety of Mat…
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