Stretching exercises are especially good for people with diabetes. They help you stay fit, improve joint mobility and lower blood sugars.
Stretching Exercises: 11 Moves That Hit Hard-to-Reach Muscles
Stretches to Improve Bad Posture and Flexibility (with Pictures)
The 90/90 Stretch & How It Helps Hip Mobility
7 Tips to Reduce Risk of Diabetes
7 Best Stretches & Exercises for Piriformis Syndrome
Type 2 Diabetes Exercise Plan
Stretching Before Bed: 8 Stretches to Do at Night Before Sleep
Diabetes and exercise: What's the best exercise for diabetes?
Stretching Should I Stretch Before A Workout?
Workouts for Seniors: How to Exercise Without Overexertion
How to exercise when you have diabetes - Diabetes Action Research and Education Foundation