Why You Shouldn't Do Push-ups, Pull-ups and Sit-ups Daily

This one drives me crazy. Far too often I see this comment followed by the question — "why aren't I getting stronger in my PT?"

Marc's 30 Day Squat, Abs and Push Up Challenge – Marc Hemingway

Herschel Walker's Fitness & Workout Routine

Herschel Walker's Fitness & Workout Routine

How (And Why!) To Do Push-ups

What happens if I only do push-ups, pull-ups and squats? - Quora

How Many Push-ups Should You Do a Day to See Results? - Welltech

8 Minutes to Awesome

Knuckle (Flat) Push-Ups: Proper Form, Benefits & Risks - Steel

STOP DOING PUSHUPS AND PULLUPS EVERYDAY! - Programs at StewSmith

What happens if I only do push-ups, pull-ups and squats? - Quora

Should You Start a Daily Push-Up and Plank Challenge?

The Beginner's Guide to Performing a Proper Push-Up

Sit-ups Benefits - How To Do & Variations