Why Prioritize Posture? — Functional Patterns Sacramento

Good posture is the balance of the physical body from one joint to another. This balance creates a constant harmonious tension throughout the body, making the body feel strong and connected. Today, we live a mostly sedentary lifestyle that consists of daily driving, computer work, and poor diet. Eac

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Why Prioritize Posture? — Functional Patterns Sacramento

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Sit Up and Pay Attention: Mastering Proper Sitting Posture – Functional Patterns

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