Have you ever sucked in your tummy to appear thinner? Stomach gripping can lead to muscle weakness, back pain, breathing problems and pelvic floor dysfunction.
4 Reasons Sucking In Your Stomach is Bad for Your Pelvic Floor
Sucking in your stomach for strong abs can lead to 'hourglass syndrome' – and it can make you wet yourself, experts explain
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Hourglass Syndrome: Is 'tucking your tummy' in a good thing to do? - Qrius
What to know about hourglass syndrome
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Hourglass Syndrome: The Causes and Treatment of Stomach Gripping
Why Hourglass Syndrome Is Dangerous
Hourglass Syndrome: The Causes and Treatment of Stomach Gripping
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What is Hourglass Syndrome? PART II
USA TODAY - Abs. Abs. Abs. We're told to hold in our