Stress eating can be very common, but can interfere with wellness goals. Experts share their tips to stop emotional eating.
12 Ways to Stop Stress Eating - Tips for Emotional Eating
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Emotional Eating and How to Stop It
Which foods impact stress?
Gut feelings: How food affects your mood - Harvard Health
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12 Ways to Stop Stress Eating - Tips for Emotional Eating
Healthy Eating
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Taking Control of Emotional Eating