Union Slow Flow at Detroit Yoga Lab

Description

For the newer student, the student re-entering after a hiatus or the seasoned student who wants to refine alignment and build more strength + flexi
For the newer student, the student re-entering after a hiatus or the seasoned student who wants to refine alignment and build more strength + flexibility. You will move slowly and skillfully to develop awareness, learn new breathing techniques and slowly uncover layers about your self and body on a more intimate level. Studio heated to 84 degrees.