Your body type influences how you respond to diet and training. Understanding your body type; Ectomorph, Endomorph, or mesomorph can help you to strategically plan your strength training and diet…
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What Are The Three Body Types?
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Personal trainer shares the three different body types - and the diet and exercise to follow
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What Are the Three Main Body Types?
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What are some different body types?
Personal trainer shares the three different body types - and the diet and exercise to follow
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