Tru3 Yoga | 26 followers on LinkedIn. Reach your highest Tru3 self by integrating 3 elements; the mind, body & soul. | Classes at Tru3 Yoga focus on the mental, emotional, spiritual & physical aspect of yoga. Whether you’re opening your heart with backbends or releasing your emotions with hip openers; Tru3 Yoga will take you on a journey of breaking barriers, conditioning & perceptions that prevent you from being your Tru3 loving self.
Classes at Tru3 Yoga focus on the mental, emotional, spiritual & physical aspect of yoga. Whether you’re opening your heart with backbends or releasing your emotions with hip openers; Tru3 Yoga will take you on a journey of breaking barriers, conditioning & perceptions that prevent you from being your Tru3 loving self.
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Yoga poses with predicted joints and true joints location obtained
Yoga must not be practised to control the body: it is the opposite, it must bring freedom to the body, all the freedom it needs.” ~ Vanda…
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What is Jnana Yoga? The Yoga of Wisdom & Its Benefits
