The best foods to eat postpartum

This article was written by clinical nutritionist Court Garfoot from @courtgarfoot_nutrition.  The postpartum period is an exciting yet challenging time as we adjust to having a new member of the family, while also recovering from pregnancy and childbirth. This takes a significant nutritional toll on the body! Caring f

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7 Healthy Foods to Eat Right After Labor (and Before a Sushi Binge)