Ankle Sprains – The Nicholas Institute of Sports Medicine and Athletic Trauma

The most common type of ankle injury is a sprain. A sprain results from the stretching and tearing of small ligaments (fibrous bands connecting adjacent bones in a joint). There are many ligaments surrounding the ankle that can become damaged when the ankle is forced into an unnatural position. Although ligament damage frequently occurs during…

Sports Medicine Treatment in Flushing, Elmhurst & Brooklyn, NY

Injury Evaluation and Treatment – The Nicholas Institute of Sports Medicine and Athletic Trauma

Ankle Injury Treatment & Prevention

Ankle Sprain Treatment & Management: Approach Considerations, Conservative Therapy for Acute Sprain, Ankle taping

Knee Injuries Archives - Orthopedic & Sports Medicine

Ankle Sprains – The Nicholas Institute of Sports Medicine and Athletic Trauma

Rest ice compression elevation RICE Treatment are rest and immobilization not good practice? – Caring Medical Florida

Noncontact Knee Ligament Injury Prevention Screening in Netball: A Clinical Commentary with Clinical Practice Suggestions for Community-Level Players

High Ankle Sprain - Illinois Chiropractic Society