Just because it’s not high-intensity, doesn’t mean this barre workout won’t make you sweat. Challenge your core, legs and booty with these five moves.
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at-home barre workout 🌶️ do this on your balcony, at a bench top or use a chair or stool as your support. 10-15 reps of each movemen
Victoria Beckham's ex-personal trainer Louisa Drake shows us six KEY bum toning barre moves
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Nassoro Ally (@officialnassoro) / X
5 Barre Moves You Can Do At Home