Is cold plunge just another fad? Do we only see positive responses in athletes or is it for the average person as well? Is there a specific temperature threshold we are trying to hit? how about the length of cold exposure? All these questions answered and more in this article, well, more like a frequently […]
14 Surprising Science-Backed Benefits of Cold Plunge Therapy
Back Roads Bill on cold water plunges - Timmins News
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
What are the health benefits of a cold plunge? Scientists vet the claims : Shots - Health News : NPR
Cold Plunge Therapy & Ice Baths: 15 Science-Backed Benefits
Cold Exposure 101: Wim Hof's Latest Scientific Studies Will Have
Experts Weigh In on Whether Cold Plunges Are Good for You - Bloomberg
How Cold Exposure Therapy Can Improve Your Health
The Health Benefits of Cold Plunges: Embrace The Cold! – AmBari Nutrition