Swimming Anatomy, Benefits & Effects

Take a look through our swimming anatomy free resource to discover the health benefits of swimming on the joints, muscles and organs.

The Health Benefits of Swimming on Holiday - Health and Fitness Travel

10 Health Benefits of Swimming Once a Week You Never Knew

5 reasons why every runner should be swimming

Swimming Sport Has a Beneficial Effect on the Human Body (Paperback)

Benefits of Swimming Swimming benefits, Swimming, Asthma symptoms

Swimming Anatomy by Ian A. McLeod, Paperback

Swimming Anatomy, Benefits & Effects

The Top Health Benefits of Swimming

7 Unique Health Benefits of Swimming

12 benefits of swimming: Weight loss, better sleep and more

In his latest book, Olympic Coach Nick Baker challenges swimmers to create change in a BIG WAY to achieve the results they desire! A swimmer who

Mind Body Skill: A Journey to Swimming Excellence