WSBB Blog: Overcoming Common Sticking Points in the Squat

Squatting is one of the most familiar human movements we perform on a regular basis. However, once a loaded barbell is placed onto the shoulders, what was an easy to accomplish movement suddenly presents problems our body must solve. Learn how to overcome sticking points and PR your squat!

Strength Training Education: Weight Training, Powerlifting & More

WSBB Blog: Overcoming Common Sticking Points in the Squat

Strength Training Education: Weight Training, Powerlifting & More

Strength Training Education: Weight Training, Powerlifting & More

Strength Training Education: Weight Training, Powerlifting & More

Strength Training Education: Weight Training, Powerlifting & More

The Definitive Guide to Overcoming Squat Sticking Points

Strength Training Education: Weight Training, Powerlifting & More

Strength Training Education: Weight Training, Powerlifting & More

Strength Training Education: Weight Training, Powerlifting & More

WSBB Blog: Overcoming Common Sticking Points in the Squat

The Definitive Guide to Overcoming Squat Sticking Points