Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle

“NO REP!,” “Drop your hips lower!” “Not deep enough!” “Keep your heels on the ground!” If you’re an athlete and are constantly hearing these cues from your coach, you’re probably not hitting a full depth squat. Unless you’re intentionally sacrificing range for reps, you’re also probably tired of ex

Sarah Haran, DPT, OCS.  Physical therapy clinic in Seattle with an emphasis on CrossFit, dance, hip impingement and movement mechanics. 

Herman & Wallace - Pelvic Rehab Report - The Pelvic Rehab Report - Page 8

What does it mean to get below parallel in a squat? What does it mean to get below parallel in a squat? Specifically focus your eye on the hip crease in

Mike Krivka

The Sticking Point in the Squat: What Causes It and What To Do About It • Stronger by Science

Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle

What is wrong with not squatting right to parallel? - Quora

Is it better to squat as low as you can versus just going below parallel? : r/Fitness

Arrow Physical Therapy Seattle (@arrowptseattle) • Instagram photos and videos

Why You're Not Able to Squat Below Paralleland What to Do About It — Arrow Physical Therapy Seattle

THE BEST 10 Physical Therapy near QUEEN ANNE, SEATTLE, WA - Last Updated March 2024 - Yelp